Crossfit

Hi all!

Going to start blogging about Crossfit, and maybe that will get me going on writing in this more :) work out -------------->

Hope everyone is having a great day! We just got done working out and now I have a very busy day ahead of me. A lot of work, and one of our clients is taking us to a WNBA Washington Mystics game tonight (in his box)! Should be pretty awesome :).

Be back later!

Crossfit - June 29th, 2010
Warm-up
2 rounds of:
400 meter run
5 pull-ups
10 push-ups
15 BW squats

TGIF!

It's been a long two days, especially with this ridiculous pain in my stomach and back. I've taken several things for it, but I think I'm just supposed to be in pain for a few day. Oh well.

Crossfit kicked my butt yesterday (every Tuesday and Thursday with Champion) - our warm-up was 400 meter jog, 20 pull-ups, 20 BW squats, and 2 minutes of jump rope. our workout was 45 double-unders (jump rope), 45 SQUAT CLEANS - ridiculous, and 45 double-unders again (jump rope). Talk about a freaking workout.

Needless to say, i'm sore, tired, and would rather be on my couch right now. But I guess that is life and life must go on! Tonight Paul wants to see "Grown Ups", which I've heard wasn't that great. But of course we will like it, just because it has awesome actors and will make us laugh.

Okay, off to Cosi for our Friday breakfast meeting!

Adios

DC

Yikes!

It's been a long long while since I've written anything, so I am not even going to ATTEMPT to catch up on everything that has been going on .. I'll just give you a few ideas!

Graduation: ROCKED (minus the fact that we got stuck INSIDE - the only school to be in the gym). It ended up being pretty nice though, since it wasn't as hot inside as it was outside. Plus, it poured, so that would have been bad also, haha.

Work: Currently at CRA - Champion Recruiting Associates in Bethesda, MD. Sourcing and staffing with my fellow interns - Kelsey, Scott, Chelsea, and Jordan. We're all awesome and I love us!

Apartment: Living with Paul Doucas, in Will's room (Will is in Wisconsin for the summer). It's been really awesome staying with him - we get along so well! He even helped me get business cards at an event for work, lol. Really good guy!

Pictures to come! (I'm at work now so I should probably return to my work!!!)

Adios.

DC